"I’m not a guru, and I have no special knowledge. But I have seen a lot of people benefit from assessing what is important in their lives and making changes to support happiness. It’s hard to do. We can make excuses about obligations and kids and all kinds of stuff. I don’t know what the right answer is for you, but if you have weight or health issues, work yourself to death, have a closet full of clothes you never wear and a house full of crap you never use, then maybe you need to do some thinking about how you approach your life."

Robb Wolf | The Paleo Solution (via nathanielstuart) 

I have been paleo for over a year and it has been one of the best choices I have made. 

(via flowers-in-june)